Melinda
It can be hard sometimes to decide on what to cook, especially if you do not follow a food timetable ( By the way, I think it is really hard to follow. It requires serious discipline ) So here’s something you can prepare in less than 35 to 40minutes. I tasted it for the first time, a month ago!!! Yes, I know… so its really nice and I would love to share.
What do you need( Ingredients )?
1. Fresh Eggs
2. Fresh Vegetables( you could use Pumpkin (Ugu) or Green( uhmm, I don’t know what it is called in plain English )
3. Tomatoes, fresh pepper, onion, crayfish( crayfish is highly optional)
4. Vegetable oil to fry
5. 1 Seasoning Beef cube, Salt to Taste and Pepper.
let’s start
First of all, wash all the ingredients properly, make sure you rinse very well, please do not wash the vegetable oil and salt…….. thank you)
Secondly Chop( to your desired shape, personally I prefer smaller cube-like size) the pepper, Onions, Tomatoes, Pumpkin “Ugu” separately……Set aside.
Heat the vegetable oil until hot. Add the Chopped onion and pepper, Stir-fry for 1 minute. Add the chopped tomatoes, Salt to taste, Crushed seasoning, curry powder, thyme. Leave to fry for 5 mins while stirring occasionally.
Break the eggs into the pot and stir to incorporate the mixture. Leave for 5 minutes while stirring occasionally.
Add the chopped pumpkin leaves and stir. Leave to simmer for 5 mins.
Turn off the cooker and serve with boiled Yam, Plantain, Rice, Irish or Sweet Potatoes
